The stage is not a place to fear... it’s a place to grow! Here's how you can.

This year’s theme focused on the timeless magic of classical music and musical theater.

Stage Fright aka Music Performance Anxiety feels like a scary diagnosis to many young performers. Here we break down why it's anything but.

Learn more about the modern-day equivalent of the water cooler. The wellness room is the new space to recharge.

Crystal sound bowls. Tibetan healing bowls. Tuning forks. HAPI drums. Here's what I've learned using them all.

Music scientists and artists came to my classroom at George Mason to share their perspectives on sound and well-being. Take a look!

At this year's Northern Virginia Musical Theater Competition, four out of five Melodia Studio students placed! Learn more

Written by Rita Gigliotti | Edited by Danielle Bissonnette This summer, I had the incredible opportunity of attending the International...

Are you a performing arts educator looking for a professional development opportunity that will fill your cup?

Rita Gigliotti's 5 M's for Well-Being are designed for music teachers, students, and parents alike.